• Home
  • Who Started This?
  • Founder’s Medical History
  • 30 Day Pause
  • Focus
  • Free Resources
  • Who are sober people?
  • Community Signup
  • 2025 Mini Annual Report
  • Case for Support
  • What we are NOT
  • Privacy Policy
  • More
    • Home
    • Who Started This?
    • Founder’s Medical History
    • 30 Day Pause
    • Focus
    • Free Resources
    • Who are sober people?
    • Community Signup
    • 2025 Mini Annual Report
    • Case for Support
    • What we are NOT
    • Privacy Policy

  • Home
  • Who Started This?
  • Founder’s Medical History
  • 30 Day Pause
  • Focus
  • Free Resources
  • Who are sober people?
  • Community Signup
  • 2025 Mini Annual Report
  • Case for Support
  • What we are NOT
  • Privacy Policy

The 30 Day Pause

A month of curiosity, not a test of perfection.

Attempt a pause. Explore what 30 days without alcohol could reveal about your relationship with it. If you drink along the way, that experience is part of the exploration—not a failure.


Talk each week. Meet with Tim Lyons to reflect on what you notice, what feels challenging, and what you are learning.


See the bigger picture. At the end of the month, receive a personal 30-day summary of your experience and reflections.


Participation is free. No payment or donation is required. Donations support SoberAwakening and all its programs; giving is always a separate, optional choice.

Apply for the 30 Day Pause

Start with your name, email, and an optional note about your interest in the 30 Day Pause.

This site is protected by reCAPTCHA and the Google Privacy Policy and Terms of Service apply.

What happens next?

Your request goes to admin@soberawakening.org for Tim to review. He will follow up about coaching availability and next steps. Submitting this form does not confirm a place. No payment or donation is required. Please do not include medical records or sensitive health details.

SoberAwakening

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